During the 21 Day Fix Challenge, keeping track of your colored container counts can be really tedious. Creating a weekly meal plan is key in keeping on track. However sometimes there are unplanned … [Read more...]
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Last Minute Costume Ideas: DIY Halloween
Let's face it - life gets crazy and sometimes. With the best of intentions, sometimes the holidays sneak up on us. Even with little time and even less money you can still create a cute Halloween … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
Clean Eating: Southwestern Stuffed Spaghetti Squash (Kid Friendly)
This is fantastically tasty and healthy dish. Spaghetti Squash has a texture similar to angel hair spaghetti (for which is was named) It's obviously not a carb but a great way to get more veggies. … [Read more...]
Changing Unhealthy Eating Habits = More Money for Healthy Food
It's true that some healthy foods are more expensive, especially the prepackaged convenience food. "Real" foods that require cooking at home are actually pretty frugal. Consider these 25 Foods for … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is … [Read more...]
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