This is fantastically tasty and healthy dish. Spaghetti Squash has a texture similar to angel hair spaghetti (for which is was named) It's obviously not a carb but a great way to get more veggies. Eating it southwestern style gives it a little kick … [Read more...]
21 Day Fix Derailment and Getting Out of Your Own Head
During my 21 Day Fix Challenge, I spent quiet a bit of time in a couple Facebook groups chatting and bouncing ideas off of others going through the same thing I am. A big change in daily habits aren't going to chance perfectly over night. It's not … [Read more...]
Frugal Clean Eating: Grilled Flatout Flatbread Pizzas
I had been hearing about Flatout Flatbread for awhile. It's a pretty popular whole-wheat clean eating flatbread to use to make wraps and pizzas. You can buy 6 in a package for around $4 in the deli section at your local grocery store. I … [Read more...]
Changing Unhealthy Eating Habits = More Money for Healthy Food
It's true that some healthy foods are more expensive, especially the prepackaged convenience food. "Real" foods that require cooking at home are actually pretty frugal. Consider these 25 Foods for $1. Clean eating involves a lot more home food … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When it comes to losing weight and getting healthier, I … [Read more...]
Clean Eating Southwestern Tilapia (2 Meals in One)
I LOVE Tilapia! It's a very light non-fishing tasting fish. It's refreshing and delicious. It's also a frugal fish. I can often find pre-frozen 2 lb bags for around $6 at local grocery stores. Doing a southwestern seasoning makes it really nice to … [Read more...]
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