It's really important to have some comfort food while doing your 21 Day Fix Clean Eating Challenge. I previously worked out a recipe for Clean Eating Easy Chicken and Eggplant Parmesan. It was … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really … [Read more...]
Clean Eating: Lemon Garlic Spinach (4 Ingredient – 10 Minutes)
This is recipe is my take on a recipe found on The Rachael Ray Show. I don't have a chance to watch it regularly but when I caught this recipe. It was designed as a compliment to another easy meal … [Read more...]
Beachbody 21 Day Fix Health Challenge: Bring on the Best
On Monday I started a new 30 day Beach Body health challenge. It's called "Bring on the Best." for the new year. It's my 4th challenge but in some ways I feel like I'm starting over. Not that I'm … [Read more...]
Clean Eating Holiday Brunch Ideas
Having a special Christmas breakfast or brunch is a huge part of many family traditions. Many breakfast foods are full of fat and sugar. Here are some healthy and delicious alternatives that your … [Read more...]
25+ Last Minute DIY Gift Ideas You Can Make in Less Than an Hour
It never fails! Every year I forget someone on my list or something comes up and we need a small last minute gift for someone. Here are some cute gift ideas that take less than an hour to make … [Read more...]
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