Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]
Clean Eating: Lemon Garlic Spinach (4 Ingredient – 10 Minutes)
This is recipe is my take on a recipe found on The Rachael Ray Show. I don't have a chance to watch it regularly but when I caught this recipe. It was designed as a compliment to another easy meal (that it's clean eating) but I couldn't resist … [Read more...]
Beachbody 21 Day Fix Health Challenge: Bring on the Best
On Monday I started a new 30 day Beach Body health challenge. It's called "Bring on the Best." for the new year. It's my 4th challenge but in some ways I feel like I'm starting over. Not that I'm entirely starting from scratch because I know … [Read more...]
Clean Eating Holiday Brunch Ideas
Having a special Christmas breakfast or brunch is a huge part of many family traditions. Many breakfast foods are full of fat and sugar. Here are some healthy and delicious alternatives that your family will enjoy. 21 Day Fix Crock Pot … [Read more...]
25+ Last Minute DIY Gift Ideas You Can Make in Less Than an Hour
It never fails! Every year I forget someone on my list or something comes up and we need a small last minute gift for someone. Here are some cute gift ideas that take less than an hour to make (sometimes even minutes). Homemade Sugar Scrub: … [Read more...]
Easy Gifts Kids Can Make for Grandparents
Grandparents are such an important part of the lives of their grandchildren. I always get gifts for my parents every year but I think their favorite gifts are the ones they get from grandkids. It makes them feel good that their "babies" took time … [Read more...]
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