healthy recipes

Clean Eating Chicken Gumbo

I have searched the web and looked at several different gumbo recipes and this is my own version of what I found. I pretty much always alter the recipe a bit to my own taste or to make it easier to make. Because gumbo is usually spicy, you need to … [Read more...]

Clean Eating Comfort Food: Turkey, Mashed Potatoes, and Corn

As the weather gets cooler our body craves richer heavier foods. I love making the traditional turkey, mashed potatoes, and corn. It does not have to be reserved for Thanksgiving. I like to make this meal several times a year for my family. Check … [Read more...]

Clean Eating: Beef Stroganoff (Crock Pot Meal)

I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]

Clean Eating: Shrimp and Broccoli Alfredo

This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]

8 Clean Eating Freezer Meals in Less Than 2 Hours ($65 Total)

My afternoon of freezer meals was a last minute event that came about after I found 8 packages of ground turkey (1 pound each) marked down at the grocery store. At $3 off each, I wound up getting the meat for $1.59/lb! So I grabbed it all and knew … [Read more...]

Clean Eating Italian Style Turkey Meatballs (Freezer Meal)

Spaghetti and meatballs are a standard comfort food in my house. This version is clean eating and just as yummy as my original recipe. Clean Eating Italian Style Turkey Meatballs 1lb of ground turkey 1/4 cup of panko bread crumbs 1/4 cup of … [Read more...]