I love Costco! I don't have a membership but my mom does and we go at least once or twice a month. I really can't go anymore than that because it's too enticing and I want to buy everything! Here … [Read more...]
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First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white … [Read more...]
Clean Eating Parmesan Roasted Potatoes
I put this recipe together several years ago based on something I read in a book. No joke! The main character was a personal chef and made roasted potatoes with parmesan cheese and I decided to … [Read more...]
FREE Fitness Challenge: Beach Body 5 Day Sugar Detox
I previously mentioned that there are sometimes FREE challenge groups available that don't require the purchase of a Challenge Pack or Shakeology. Starting November 2nd, you can join us in a 5 Day … [Read more...]
Second 21 Day Fix Challenge is Done!
I'm finished with my second 21 Day Fix Challenge. It was actually a 30 Day Challenge called, 30 Days to a Happier You. It includes a group Facebook meet-up and a week prep. Then you do the 21 Day … [Read more...]
Clean Eating Roasted Brussel Sprouts (Yummier Than You Think)
I know the brussel sprouts have such a bad reputation of being disgusting. I have no doubt if they are boiled until mushy and have no flavor that they would be gross. However I have discovered that … [Read more...]
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