21 Day Fix

First Round of 21 Day Fix

It's been 5 weeks since I got my 21 Day Fix Challenge Pack in the mail. Since then I have switched over to mostly clean eating and converted several of my favorite recipes to 21 Day Fix friendly. I've been exercising almost every day (9 days out of … [Read more...]

21 Day Fix: Importance of a Good Bra and Good Running Shoes

So good running shoes are a given when you are running, walking, working out, etc. If you can't afford expensive shoes, make sure you look up some of those good Dr. Scholl's products for heel and arch support. You can customize your shoes with the … [Read more...]

Clean Eating: Sweet and Spicy Maple Pecans (6 Ingredients)

When you are trying to eat healthy, it's REALLY important to find delicious recipes to enjoy. The key is to NOT deprive yourself, you simply replace sugary and fattening foods with healthier ingredients. I wish I could take credit for this recipe … [Read more...]

Clean Eating Chicken Gumbo

I have searched the web and looked at several different gumbo recipes and this is my own version of what I found. I pretty much always alter the recipe a bit to my own taste or to make it easier to make. Because gumbo is usually spicy, you need to … [Read more...]

Last Week of My 21 Day Fix Challenge

So this is my last week of my 21 Day Fix Challenge. It also happens to be my 34th birthday on Saturday. Between Labor Day and my beach vacation, it was easy to go off track, even a bit. So my goal this week is to kick butt on all of my goals! I'm … [Read more...]

Clean Eating Comfort Food: Turkey, Mashed Potatoes, and Corn

As the weather gets cooler our body craves richer heavier foods. I love making the traditional turkey, mashed potatoes, and corn. It does not have to be reserved for Thanksgiving. I like to make this meal several times a year for my family. Check … [Read more...]