This recipe is a good one to have on hand during the holidays are even any time that you find turkey breast marked down at the grocery store. It's very easy to cook and doesn't take nearly as long to cook at an entire bird. Plus it's not nearly as … [Read more...]
Benihana’s Copycat Onion Soup Recipe (Clean Eating)
This recipe is so simple yet so healthy and kind of cozy. I originally tried to figure out how to make this because we went out for habachi and my 5 year old LOVED the soup. Go figure! It wasn't hard to figure out, it's basically an onion based … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. That's ok because I think I need to shake things up a bit. I want to head into the … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
Clean Eating Parmesan Roasted Potatoes
I put this recipe together several years ago based on something I read in a book. No joke! The main character was a personal chef and made roasted potatoes with parmesan cheese and I decided to replicate it (as much as I could without a recipe). It's … [Read more...]
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